3 Diets That Are Healthier Than Paleo

3 Diets That Are Healthier Than Paleo
Many health-conscious Americans have taken a historically-oriented step back in dietary terms in an endeavor to incorporate a less-processed, healthier approach to food in their lives. This way of eating, known as going paleo, is something that
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Eating paleo: the science behind the diet and lifestyle
It's been called the caveman diet, but does it really replicate what people ate in the Paleolithic era? The Paleo diet has gained popularity in recent years for its focus on fresh, high-quality, unprocessed foods and its avoidance of grains, starches
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