Atkins Diet

Could a Vitamin Play a Role in Acne Outbreaks?

Could a Vitamin Play a Role in Acne Outbreaks?
According to the U.S. National Library of Medicine, "many people over age 50 lose the ability to absorb vitamin B12 from foods," and weightloss surgery can cause the same problem. The current study looked at what factors make people more vulnerable to …
Read more on HealthDay

Tami Best: Tips for staying lean while training
How do I lose weight without decreasing energy and performance when I am in training? — KB, Pittsford. Whether you are training for a long distance ride or an upcoming marathon, weight loss in the three months prior to an event isn't ideal. Preferably
Read more on Rochester Democrat and Chronicle

For many, gluten isn't the villain it gets cracked up to be
Others because they think it will aid with weight loss. Yet others are convinced …. One reason for these differences is that refined wheat-based products are enriched with vitamins and minerals while almost all gluten-free ones are not. Gluten-free
Read more on Washington Post

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