Question by AUDRINAA <3.: Do you think that low carb “diets” make you gain weight after?! ….. 1O points?
I know that if you got off the low carb diet and went back to eating donuts and pepsi, you’ll obviously gain the weight back!
But lets say someone did a low carb diet, and then suddenly started eating a more ‘balanced’ diet with carbs like yams and whole grains, would the person gain weight?
Answer by Apathy
Initially that person will gain the weight in water weight but that’ll pass. As long as the calories are the same in both diets, nothing will change.
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