Question by : Has #anyone #tried the “#flat #belly #diet“?
If so, what did you think about it? What were the hardest points? The points that you liked best? Did you have success? And are there any suggestions?
Answer by monica
Never heard of it but this works…
Look up “Negative Calorie Foods” (those are foods that make your body burn more calories than are actually in the food), you can eat as much of those as you want and not gain any weight. Eat those foods and only drink water and you will lose a lot of weight. Also running is the best exercise to drop lbs and tone up. I lost 15 lbs in two weeks b4 my wedding by doing this, good luck.
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