Burn Fat Diet

How to Lose Weight — More New Practical Ideas: 5 Fast Facts You Need to Know

How to Lose Weight — More New Practical Ideas: 5 Fast Facts You Need to Know
The latest study shows that two out of three adults are heavy or obese. Many of these people will eventually go on a diet. Yet a shocking 95 percent of them will fail. The biggest reason they will fail is because they will rely on a gimmick to lose
Read more on Heavy.com

Jump-Start Your 2016 WeightLoss With 'Fat-Burning Machine' Diet Tips
Mike Berland, who authored "Become a Fat-Burning Machine: The 12-Week Diet: Lose the Belly, End Sugar Cravings, Gain Energy, Overcome Metabolic Syndrome" along with Gale Bernhardt, appeared on "Good Morning America" and shared his tips and recipes to
Read more on ABC News

One man's health food is another man's junk food
Over the course of the week-long study, the participants were asked to honestly record their sleep, exercise and the food they ate using a mobile app food diary. They also had their blood glucose measured … "I think it also highlights the importance
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