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Lastest Healthy Salads News

Easy-to-cook lentils make tasty, healthy salads
We all know that eating dried legumes — also known as pulses — is great for your health: They&39;re packed with fiber, protein and vitamins including thiamin, riboflavin and Vitamin B6. (Pulses are even getting their own International Year from the
Read more on Napa Valley Register

Ranking the Best Healthy Fast-Food Salads
Ordering a salad at a fast-food place is like buying a knife at a gun show: they&39;re available, but not usually the main reason for your visit. But regardless of how far from the center of the menu board these salads are hidden, sometimes you need an …
Read more on Yahoo Food

5 secrets to a healthier salad
Creamy dressings are delicious, but most contain enough fat to turn your salad into a calorie bomb. For a dressing that&39;s far lighter and still bursting with flavor, make your own vinaigrette by mixing two tablespoons of heart-healthy olive oil, two
Read more on Fox News

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