Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes

3 thoughts on “Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes”

  1. 5.0 out of 5 stars
    … lifestyle way of eating that allows you to eat comfortable, weigh less, April 28, 2016
    By 
    Nhat Le (Houston, Texas) –

    Verified Purchase(What’s this?)
    This review is from: Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes (Kindle Edition)
    This book help provide a lifestyle way of eating that allows you to eat comfortable, weigh less, and become the fittest you can be. Eating clean inspires a lifestyle approach on exercising and a diet plan of natural whole foods like vegetables, lean meats, and no preservatives, sugars, and trans fat. Processed foods have damage our health in many ways like sugar. Written in a motivating, and easy-to-understand style which nice quality picture. It has lots of chicken recipes that I am please with. For a few weeks now I have been trying to start eating healthy but it was not successful. I tried all types of online recipe but the food did not turn out great so I decided to purchase this book with good review to try it out and I truly love it. The recipes are easy, simple and delicious. It gives an explanation of the clean food option, which makes it easier to help people that want to know the answer to. Mainly website that provide diet food are recipes for vegan but this book include both vegan and meat which I love. Another great thing about this book is that its an online version so I can carry this around when I cook and can go grocery shopping for the stuff I need by looking through my phone. Overall I would recommend to all my friends and family. You can eat clean with all types of meat recipe they provide. Trimming and cutting out the fat is the best ideas to improve and lose weight faster. I have proven that with the diet this book provide. Whole grains I believe are essential, but I would be nice to have a little more detail into what they would consider whole. They believe that taking away bran from the oats or wheat or any grain would still be considered whole grain but I do not think so. The grain is made up of bran, endosperm and germ. Manufacturers separate these now and because of that, it has been leaving buyer confused about what is whole grain. This book is loosely covered on diet and to exercise even. It was a fast read before getting to the section I needed. This book needs to be in more detail of eating clean. The author believes that GMO is fine, because it isn’t even mentioned. I received this item at a discounted price, which was free so in return, I give an honest and unbiased review after testing and using the product. My opinions, thoughts, and experiences are those of my families and I. Other people or sources did not influence my thoughts. If you found this review helpful, please vote yes bellow to let others know.
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  2. 5.0 out of 5 stars
    Great Kindle Book! Highly Recommend, April 26, 2016
    By 
    Doug G

    Verified Purchase(What’s this?)
    This review is from: Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes (Kindle Edition)
    Great book filled with plenty of tips to help boost your cholesterol. I especially like the smoothie diet section with the smoothie recipes. I love fruits and love them even more combined in a smoothie. There is a sample 5 day meal plan for the smoothie diet and I think I’m going to try it. Overall I think this book is great! 🙂

    Now let’s get to the nitty gritty:
    Would I buy again – absolutely! Positively
    Would I recommend to a friend – Absolutely
    Would I pay even more for this product – for sure it is great value.

    1. E-books let you pack light when you’re traveling.
    2. You can read embarrassing books in public!
    3. Caring about impressing people with your book collection is vain and stupid.
    4. What’s the big deal with liking to touch paper?
    5. Instant gratification.
    6. Years of hoarding books can end up taking up a lot of space.
    7. E-readers are sooo much better for a commute on public transit.
    8. Heavy hardcover books are really unappealing if you carry them around and commute with them.
    9. Carrying a heavy book in your bag is killer on your shoulder.
    10. Carrying a big book around means you have to use a bigger bag or purse.
    11. Backlit e-readers won’t annoy your partner when you read in bed.
    12. Amazon has tons of free weird e-books that are old enough to be out of copyright.
    13. Speaking of FREE, you rent library e-books without leaving your house.

    Now let’s get to the nitty gritty:
    Would I buy again – absolutely! Positively
    Would I recommend to a friend – Absolutely
    Would I pay even more for this product – for sure it is great value.

    I received this item at a discounted price or for free in return for my honest and unbiased review after testing and using the product. The views expressed here are my own, in my own words, and are based on my own experience with and use of the item. I am in no way required or influenced by the seller to leave a positive review, and I stand by my review ratings, as I make sure to give a rating that matches my experience with the product. If you have found my review to be helpful in making a decision about this product, please make sure to vote “YES” in response to whether my review was helpful.

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  3. 5.0 out of 5 stars
    Fantastic Book!!!, April 30, 2016
    By 

    Verified Purchase(What’s this?)
    This review is from: Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes (Kindle Edition)
    I really enjoyed Low Cholesterol Diet Recipes. It will make it easier for me to realize my goal of being healthier and getting back to a healthier weight. I have recently been diagnosed with high cholesterol and this will help me achieve my goal of lowering it. This couldn’t have come at a better time. I really enjoyed the recipes and will enjoy them many times over. Great book filled with plenty of tips to help boost your cholesterol. I especially like the smoothie diet section with the smoothie recipes. I love fruits and love them even more combined in a smoothie. There is a sample five day meal plan for the smoothie diet and I think I’m going to try it. Overall I think this book is great.

    ***I received this ebook at a discount for my honest and unbiased review***

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