Uncategorized

My Diet Plan: What To Eat To Lose Weight

Get meal ideas at SarahFit.com – Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It’s kinda long but answers the questions like how to lose weight and what I eat for dinner and breakfast. Follow me on Twitter – Twitter.com Be a Fan on Facebook – www.facebook.com Check out my articles – www.examiner.com Visit my site for my daily workouts and meal ideas – SarahFit.com

25 Comments

  1. What gets me the most is people can’t figure this out themselves. I lost 33 Lbs , not from weight watchers, lean cuisine meals , atkins or any of that other crap. I PAID ATTENTION! eat correct portions , eat at the correct time, Workout to a good workout. The weight will come off. I always see people ,” What do you eat” , welll duhhhh! it’s not hard to figure out! Try this: Go to the grocery store and buy anything on the perimeter of the grocery section. The middle isles are off limits.

  2. If you thought it tasted horrible then adding the Almond milk won’t change a thing. Is it not sweet enough? Try adding Agave Nectar or Honey. 1/2 cup blueberries , strawberries, blackberries(can be bought at Walmart , Frozen , Great Value brand, No added sugar,) to sweeten it a bit more.

  3. Hello, have you seen this thing called the SkinniMaker Diet? (do a google search). My mother in law says it helps people lose weight easily.

  4. Hey, have you heard of this thing called the Fat Blast Lifestyle? (go search google). My brother says it helps people lose pounds. Is that possible?

  5. Hey, have you heard of this thing called the Fat Blast Lifestyle? (go search google). My brother says it helps people lose pounds. Is that possible?

  6. how long did it take you to loose weight? I tried that outmeal with half a banana some cinnamon and nutmeg but it tasted horrible…I forgot the almond milk I hope that makes a difference

  7. Hey There!
    Thank you for this helpful video.
    By the way, I notice lots of people keep on talking about secret 707 diet (just google it).
    But I’m not sure? if it’s good.

  8. Its still surprises me, how a lot of people have no idea about Kinovelax Diet Plan (search on google), despite the fact that many people get great results because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I’ve lost lots of weight with it without starving myself.

  9. Hello there! Thanks for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (do a search on google), but I’m not sure if it is good.
    Have you tried using Kinovelax Diet Plan? I’ve heard some amazing things about it and my cousin lost crazy amounts of weight with it, but she refuses to tell me 🙁

  10. Hey, have you tried “Belly Fat TorchMax” (google it)? On their website you will find a helpful free video. It made it possible for Michelle to reduce her tummy fat. Hopefully it will help you also…

  11. Hello!
    Have you ever tried secret 707 diet (should be on google have a look)?
    Ive heard some incredible things about it and my BF lost a lot of belly fat with it.

  12. Hello there! Thanks for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (do a search on google), but I’m not sure if it’s good. Have you considered Kinovelax Diet Plan? I have heard some unbelivable things about it and my sister lost tons of weight with it, but she refuses to tell me 🙁

  13. This still surprises me, just how some people do not know about Kinovelax Diet Plan (google it), even though lots of people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I’ve lost tons of weight with it without starving myself.

  14. Hello, have you ever tried Super 212 Diet (just google it)?
    I’ve heard some awesome things about it. My sister lost a lot of weight with it.

  15. This still surprises me, how a lot of people have no idea about Kinovelax Diet Plan (just google it), even though lots of people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I’ve lost lots of weight by using it without starving myself.

  16. so eating a lot throught the day does help burn the fat? to me it sound like a lot of food per day…

  17. Guys! 🙂 Have you heard about the Fat Combust Factor (google it)? Ive hear some fantastic things about it and my sister burned lots of unwanted fats(:

  18. It still surprise me, just how lot of people are not aware about Kinovelax Diet Plan (search on google), although many people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.

  19. Hey there! Have you considered the Fat Blast Furnace (do a google search)? Ive heard some great things about it and my sister lost tons of disgusting fat.

  20. @vlrisuz most of are here because we have a flabby 20 or 30 pounds we want to loose. with so many diets and magazines you would think everyone would be fit and healthy, but its the opposite. check out this video it exposes the myths of the weight loss industry and how easy it is for you to start losing weight from your home right now -> bit.ly/I7Q6pk?=iwvsqh

Leave a Reply

Your email address will not be published. Required fields are marked *