Question by Grandmabird: What is the meaning of “gluten free”?
Is gluten only found in flour and flour products? Why the interest now in gluten free products? Just wondering. Thanks
Did not mean that it is only in flour, I know it is in flour from baking, just wondering why all the fuss and what foods it is in. As for limited carbs and dieting, as a diabetic I know what carbs are and corn and rice are high in carbs so not very good for a low carb diet.
Answer by AÊ€É©É›â„“â„“É›
Well, gluten is basically like grain.
Since grain is high in carbohydrates, it will make you gain weight faster, so usually dieters don’t like gluten products. Another reason people don’t want gluten products is because they are allergic.
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