Tag Archives: Achieve

A New Year, New You! Achieve New Year?s Diet Resolutions With the Best-Selling High Protein, Low Carb Dukan Diet

New York, NY (PRWEB) January 15, 2015

Just in time for the New Year and all of the dieters resolving to lose weight in the year ahead, US News & World Report has just release their list ranking 35 of the most popular diet plans, one of which being the Dukan Diet. Created by French doctor Pierre Dukan, the Dukan Diet is maintainable, affordable, causes zero deprivation and has proven both short and long-term results. Although it ranked low on the annual US News & World Report this year, the Dukan Diet continues to be a successful weight loss plan for hundreds of thousands of people worldwide.

To determine the results of US News & World Report?s diet rankings, health experts reviewed these 35 diets based on qualities such as being easy to follow, nutritious, and being safe and effective for weight loss and against diabetes and heart disease. The Dukan Diet was ranked at the bottom of the list at number 34 because, according to the health experts, it was too restrictive, has too many rules and the experts claim there is no evidence that it works. In comparison to other diets on the list, such as the number one ranked DASH Diet, it?s clear that there are just as many restrictions and rules to follow as the Dukan Diet, such as giving up bad fats, sugar and salt and focusing on mainly colourful vegetables and lean proteins.

US News & World Report?s breakdown of each diet shows that the top two diets listed, DASH and TLC, focus more on bettering health issues such as blood pressure and cholesterol rather than actually losing weight. For people looking for a specific diet for actual long-term weight loss, the Dukan Diet is an option that is proven to work. A study on the Dukan Diet was conducted and presented during the Annual American College of Nutrition Conference this past October 2014 by Dr. Jay Udani, CEO of Medicus Research LLC and Medical Director of Northridge Hospital Integrative Medicine Program. The final results of the study showed statistically significant and steady weight loss among all 48 participants who tried the diet, all of who lost an average of 12 pounds and as much as 45 pounds over a 24-week period.

In addition to this study, the Dukan Diet has hundreds of other weight loss ambassadors who have not only lost significant amounts of weight on the diet, but have also made positive changes to their health. For example, 43 year-old John Estrada from Texas who began his weight loss journey on the Dukan Diet a year ago went from weighing 460 pounds, being a borderline diabetic and taking blood pressure medication to losing 230 pounds, being in the best shape of his life and completing his first 100-mile bike tour this past December.

?When I consulted my doctor before beginning a diet he said that with such extreme weight and health issues such as mine, any diet would be a good one,? explains Estrada. ?Among all the diets to choose from, I choose Dukan because I liked that I didn?t have to deprive myself of food or count calories.?

In response to these results of the ?Best Diets Overall? from the U.S. News & World Report, the Dukan Diet?s Head Nutritionist, Simone Gloger stated, “The Dukan Diet is in fact quite a simple weight loss plan to follow and is built in four phases ? two to help dieters lose unwanted weight and two to keep the weight off for good. Dieters are encouraged to eat real foods that they can find readily available at any grocery store and can eat as much lean protein as they like on the diet, never having to count calories or weigh foods. High protein diets in general do not cause issues such as kidney problems and are only a cause for concern for those who already have impaired kidney function. By drinking the recommended 1.5 liters of water a day, you will flush out your kidneys and keep uric acid levels in a normal range, therefore it is completely safe.?

About Dukan Diet

The Dukan Method is a high-protein, low-fat, low-carb diet designed for healthy eating and lifelong weight management. Created by Dr. Pierre Dukan, a French medical doctor with over 40 years of experience in clinical nutrition and author of the 1 New York Times bestselling book The Dukan Diet: 2 Steps to Lose the Weight. 2 Steps to Keep It Off Forever, the Dukan Diet program offers unique and personalized weight loss coaching, as well as a variety of food products and all natural supplements at ShopDukanDiet.com. The Dukan Diet book has sold more than eight million copies worldwide. To learn more about the Dukan Diet, please visit http://www.dukandiet.com or find Dukan Diet on Facebook, Instagram or Twitter.







New Diet Doc Products Help Patients Achieve Better Sleep While Reaching their Ideal Body Weight Safely, Comfortably and Rapidly

Los Angeles, CA (PRWEB) May 19, 2015

Sleep can be equated to nutrition for the brain, while poor sleep patterns are thought to cloud the brain by dulling activity in the frontal lobe where decision making and impulse control is calculated. In addition, it is thought that an overtired body and brain finds itself searching for something to make it feel better, lacking control to say no to a second helping or a high carbohydrate, high calorie treat. Experts across the globe agree that getting a peaceful, restful, adequate and better sleep is imperative to good health, well-being, mental alertness and acuity, as well as maintaining a healthy weight. Fortunately, Diet Doc has created Sleep Support which contains 2 mg of melatonin, along with 5 herbal extracts, to promote relaxation and a more restful state of being, helping their patients achieve better sleep and make smarter decisions resulting in patients more easily reaching and sustaining their ideal body weight.

Diet Doc continues to add diet products that really do work to help their patients over the initial weight loss hurdles. After a personal, online doctor consultation, many patients choose to add appetite suppressants, Diet Doc?s proprietary diet pills, powerful fat burners and hormone diet treatments that make losing weight easier by curbing the appetite, controlling food cravings and eliminating between meal hunger and fatigue during dieting. Their diet plans are designed by certified nutritionists who understand how and why the body reacts to specific foods, and are created to be compatible with the individual nutritional, medical and lifestyle needs of each patient. During the personal consultation, one of the company?s highly trained fast weight loss doctors reviews the entire system which enables the team of professionals to design diet plans and prescription diet products to target very distinctive areas that may have been overlooked in the past and may be contributing to weight gain or preventing fast weight loss. Because their doctors are not merely primary care physicians, but specialize in the art and science of fast weight loss, they are intimately aware of what combination of foods and diet products will help their patients more comfortably and quickly lose weight, while also improving other areas of their lives, including enjoying better sleep, leading to improved mood and the ability to make more informed, conscious and healthier food decisions.

While the internet is inundated with diet products and diet plans that claim to generate fast weight loss, there are only a handful that have proven track records. Diet Doc is one of them. Patients throughout the country attest to their weight loss success and their satisfaction with the Diet Doc team, with the majority of over 25,000 actual patients reporting the quick loss of 20 pounds or more per month without side effects. The company works tenaciously to bring the most modern fast weight loss methods that are combined with products that are all manufactured in U.S. based, fully licensed and FDA approved pharmacies, making them a trusted and reliable leader in the weight loss industry.

Diet plans are designed for those of all ages, gender, shapes and sizes. New patients who are searching for the best diet to achieve safe and quick weight loss can simply visit http://www.dietdoc.com or call Diet Doc to complete a health questionnaire and schedule an online, private and free consultation with a fast weight loss physician.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA

Headquarters:

San Diego, CA

(888) 934-4451

Info(at)DietDoc(dot)info

http://www.dietdoc.com

Twitter: https://twitter.com/DietDocMedical

Facebook: DietDocMedicalWeightLoss

Linkedin: https://www.linkedin.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo







A New Year, New You! Achieve New Year?s Diet Resolutions With the Best-Selling High Protein, Low Carb Dukan Diet

New York, NY (PRWEB) January 15, 2015

Just in time for the New Year and all of the dieters resolving to lose weight in the year ahead, US News & World Report has just release their list ranking 35 of the most popular diet plans, one of which being the Dukan Diet. Created by French doctor Pierre Dukan, the Dukan Diet is maintainable, affordable, causes zero deprivation and has proven both short and long-term results. Although it ranked low on the annual US News & World Report this year, the Dukan Diet continues to be a successful weight loss plan for hundreds of thousands of people worldwide.

To determine the results of US News & World Report?s diet rankings, health experts reviewed these 35 diets based on qualities such as being easy to follow, nutritious, and being safe and effective for weight loss and against diabetes and heart disease. The Dukan Diet was ranked at the bottom of the list at number 34 because, according to the health experts, it was too restrictive, has too many rules and the experts claim there is no evidence that it works. In comparison to other diets on the list, such as the number one ranked DASH Diet, it?s clear that there are just as many restrictions and rules to follow as the Dukan Diet, such as giving up bad fats, sugar and salt and focusing on mainly colourful vegetables and lean proteins.

US News & World Report?s breakdown of each diet shows that the top two diets listed, DASH and TLC, focus more on bettering health issues such as blood pressure and cholesterol rather than actually losing weight. For people looking for a specific diet for actual long-term weight loss, the Dukan Diet is an option that is proven to work. A study on the Dukan Diet was conducted and presented during the Annual American College of Nutrition Conference this past October 2014 by Dr. Jay Udani, CEO of Medicus Research LLC and Medical Director of Northridge Hospital Integrative Medicine Program. The final results of the study showed statistically significant and steady weight loss among all 48 participants who tried the diet, all of who lost an average of 12 pounds and as much as 45 pounds over a 24-week period.

In addition to this study, the Dukan Diet has hundreds of other weight loss ambassadors who have not only lost significant amounts of weight on the diet, but have also made positive changes to their health. For example, 43 year-old John Estrada from Texas who began his weight loss journey on the Dukan Diet a year ago went from weighing 460 pounds, being a borderline diabetic and taking blood pressure medication to losing 230 pounds, being in the best shape of his life and completing his first 100-mile bike tour this past December.

?When I consulted my doctor before beginning a diet he said that with such extreme weight and health issues such as mine, any diet would be a good one,? explains Estrada. ?Among all the diets to choose from, I choose Dukan because I liked that I didn?t have to deprive myself of food or count calories.?

In response to these results of the ?Best Diets Overall? from the U.S. News & World Report, the Dukan Diet?s Head Nutritionist, Simone Gloger stated, “The Dukan Diet is in fact quite a simple weight loss plan to follow and is built in four phases ? two to help dieters lose unwanted weight and two to keep the weight off for good. Dieters are encouraged to eat real foods that they can find readily available at any grocery store and can eat as much lean protein as they like on the diet, never having to count calories or weigh foods. High protein diets in general do not cause issues such as kidney problems and are only a cause for concern for those who already have impaired kidney function. By drinking the recommended 1.5 liters of water a day, you will flush out your kidneys and keep uric acid levels in a normal range, therefore it is completely safe.?

About Dukan Diet

The Dukan Method is a high-protein, low-fat, low-carb diet designed for healthy eating and lifelong weight management. Created by Dr. Pierre Dukan, a French medical doctor with over 40 years of experience in clinical nutrition and author of the #1 New York Times bestselling book The Dukan Diet: 2 Steps to Lose the Weight. 2 Steps to Keep It Off Forever, the Dukan Diet program offers unique and personalized weight loss coaching, as well as a variety of food products and all natural supplements at ShopDukanDiet.com. The Dukan Diet book has sold more than eight million copies worldwide. To learn more about the Dukan Diet, please visit http://www.dukandiet.com or find Dukan Diet on Facebook, Instagram or Twitter.







Capital Food Coaching Announces Contest to Help Dieters Achieve Weight Loss Success {twittertitle}{linksharetitle}{shareasaletitle}

Alexandria, VA (PRWEB) July 10, 2014

Every month comes new diets and new failures. The fact is, commercial diets end with a 5% success rate. That leaves many diet-weary adults downright confused by what to eat (and what not to eat); ultimately they abandon simple, sound eating and exercise plans for long-term weight loss and revert back to negative eating patterns.

“America’s Food Coach” and Weight Loss Expert, Vianesa Vargas, calls this vicious cycle “Food Hell” in the title of her new eBook. That’s why her company, Capital Food Coaching, is encouraging anyone looking to break free from diet fads to join her new “Escape Food Hell Video Challenge.”

“It seems we’re bombarded by new and conflicting research every day, telling us about fad diets or behavior modifications that will finally make us fitter, healthier or skinner,” commented Vargas. “For folks with a lot to lose, this can be discouraging. For others looking to make sustainable lifestyle changes, this can be overwhelming. And, for the rest of us just trying to live our best lives, this can be downright maddening.” Vargas added, “No matter how you look at it, it’s clear why I’ve dubbed this phenomenon ‘Food Hell’ and I’ve made it my mission to break Americans free from its grasp.”

Escaping Food Hell

What is food hell? It can take on many shapes and forms, including being someone who has dieted several times without success, can’t stand the sight/smell/taste of diet food, is too busy to cook healthy meals, feels bad after eating or takes supplements instead of food.

In her aptly titled new eBook, Escape Food Hell: How to Lose Weight without Diet and Exercise, “America’s Food Coach,” Vianesa Vargas, gives readers a sensible, time-tested and easy to follow 30-day healthy eating and lifestyle plan. Inside, readers quickly learn that they’re not alone; statistics for the diet industry indicate a measly 5% success rate. Plus, after embarking on a fad diet and failing, many people gain more weight than before they even started.

Instead of restricting choices to a narrow swath of healthy foods, upon completion of this 30-day plan, readers will be given the tools they need to be able to enjoy all nutritious food again; they’ll also gain the knowledge they need to live a healthy lifestyle, learn to save money at the grocery store, lose weight and have more energy than they’ve felt in years.

Escape Food Hell Challenge – Call For Video Submissions

Running from August 1st through August 31st, 2014, the “Escape Food Hell Video Challenge” is the perfect complement to the new Escape Food Hell eBook by Vianesa Vargas. Open to US residents aged 18 or older, to qualify to enter, candidates need only sign up to receive the free Weight Loss Success Guide from the firm’s homepage, where they’ll also be able to download the Guide instantly.

Individuals can enter the contest by choosing one aspect from the Guide and submit it as a video response to the video ?The Good Eater? located on Capital Food Coaching?s YouTube channel. Contestants must create an annotation inside their own video that links back to the Good Eater; videos must not exceed three minutes in length.

Winners will be chosen by Vianesa Vargas and awarded $ 100 each for the duration of the contest.

About Vianesa Vargas of Capital Food Coaching

Vianesa Vargas is known as “America’s Food Coach.” The founder of Capital Food Coaching, Vargas is also the author of the Escape Food Hell eBook available on Amazon.com. Vianesa has years of experience in helping individuals and families make better food choices for life.