Tag Archives: athlete

Fitness and nutrition: tips for eating like an athlete

Fitness and nutrition: tips for eating like an athlete
3. You should eat complex carbohydrates (brown bread, fruit or oatcakes) and combine them with proteins (a handful of nuts, nut butter, hummus and vegetables). Orla Hopkins (Fitness competitor and body builder). Exercise nutrition and having a good
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3 Day Diet: Ins, Outs, Dos and Don'ts
The 3 Day Diet is simply a low-calorie diet consisting of not so healthy foods (as can be seen by the meal plan). There is nothing magical – no mystical chemical reaction happens. Weight loss is due to a sudden drop in calories – some of this may be
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10 ways to enjoy island life without spending heaps of cash
Daiki Japanese Restaurant, Shop 3, 99 Frank Street, Labrador. Daiki Bento Box … It's usually the cheapest thing on the menu. … Island life is the perfect opportunity to change up your diet a little, and focus on vegetables and seafood — both of
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Team Evogen athlete IFBB Pro Jeremy Buendia wins 2014 Olympia Men?s Physique title

Campbell, CA (PRWEB) October 06, 2014

Evogen Nutrition, a leader in sports nutrition and supplementation, is proud to announce Hany Rambod?s FST-7 trained athlete IFBB Pro Jeremy Buendia won the coveted Olympia Men?s Physique Showdown title, at the 50th Anniversary of Joe Weider?s 2014 Olympia Weekend at the Las Vegas Convention Center.

Hany explained, ?Jeremy is the first Evogen athlete to win an Olympia title. After finishing second last year, he approached me about working together to make the necessary improvements using my FST-7 training method. We started 12-weeks out from the show by improving the thickness to his upper chest and arms to make him look more complete. Throughout his prep, he used our new SHREDDED-Physique Stack of EVP