Tag Archives: Body

Body Shop | Should you take a fiber supplement?

Body Shop | Should you take a fiber supplement?
I have written many times that we Americans live sicker and die quicker than folks in virtually every other industrialized nation. We know what we should be doing to promote our health, but we refuse. Why? Doing the right things can be inconvenient or …
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Body Shop | The case for more fiber
Last week I discussed how we Americans have opted out of consuming enough fiber-rich fruits, vegetables, whole grains and legumes (peas, beans, etc.) and instead are now turning to fiber supplements to fill the void. Some fiber supplements like Gummy …
Read more on The Courier-Journal

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