Tag Archives: Don&#39t

Yes, There Are Risks To Going Gluten-Free If You Don't Have Celiac Disease

Yes, There Are Risks To Going Gluten-Free If You Don&39;t Have Celiac Disease
For example, the whole grain&39;s structure and rate of digestion increases the feeling of fullness — helpful for weight management — and releases blood sugar slowly, recommended for type 2 diabetes. Dietary fiber in whole grains improves gut health (as
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The 18 fat-burning foods that will help you lose weight
Coconut contains a number medium-chain fatty acids (MCFAs), which are not stored in the body but are instead broken down and used for energy production. In this way, although it is high in calories, it could aid in the weight loss process. Once again
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Op-ed: Don't reverse progress toward healthier school lunches

Op-ed: Don't reverse progress toward healthier school lunches
As parents, you trust your family pediatrician to help you make informed choices about your children's health — not politicians or special interests. That's why when developing the first meaningful improvements to school meals in 30 years, we turned
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The Dishes That Won 8 Kid Chefs a Spot at a White House 'State Dinner'
“I used to have seizures and bad asthma, but now that I'm not eating gluten, my seizures and asthma are gone," says Braxton. "Now I love to cook and eat healthy food. A lot of other kids don't eat very healthy lunches in my school and unless I have
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If You're Not Diabetic, Don't Bother Going On This Diet

If You're Not Diabetic, Don't Bother Going On This Diet
One diet included high carbohydrate foods that are high on the glycemic index. A second diet included high-carbohydrate, low-glycemic food. A third included low-carbohydrate, high-glycemic food. The final include low-carbohydrate, low-glycemic food.
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Holiday Splurging Proves Risky for Diabetics: Plan Diet Accordingly
The holiday season is a time to eat, drink, and be merry. However, the abundance of fat-, sugar-, and sodium-laden tasty treats on every party table presents a serious health pitfall for diabetics. People with diabetes cannot afford to take risks with
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