Tag Archives: Fitness

Nokia Seeks Healthier Future With Purchase of Fitness Gadgets Startup

Nokia Seeks Healthier Future With Purchase of Fitness Gadgets Startup
Withings propels Nokia directly into the competitive market for “connected health,” a close cousin of wearable-tech. The industry has been moving from a startup buzzword to a battleground for established tech companies. The sector now spans everything …
Read more on Wall Street Journal

Spanking Kids Causes Mental Health Issues, Study Shows
Published in April's Journal of Family Psychology, the study – which uses data from 50 years of research on over 160,000 children – found that children punished using spanking were more likely to experience negative consequences such as aggression and …
Read more on U.S. News & World Report

Child mental health crisis 'worse than suspected'
Devon, who founded the Self-Esteem Team, was appointed by the government to look into young people's mental health and find out what a good school support system looks like. However, she said the government was asking the wrong question.
Read more on The Guardian

Fitness and nutrition: tips for eating like an athlete

Fitness and nutrition: tips for eating like an athlete
3. You should eat complex carbohydrates (brown bread, fruit or oatcakes) and combine them with proteins (a handful of nuts, nut butter, hummus and vegetables). Orla Hopkins (Fitness competitor and body builder). Exercise nutrition and having a good
Read more on Irish Times

3 Day Diet: Ins, Outs, Dos and Don'ts
The 3 Day Diet is simply a low-calorie diet consisting of not so healthy foods (as can be seen by the meal plan). There is nothing magical – no mystical chemical reaction happens. Weight loss is due to a sudden drop in calories – some of this may be
Read more on Diet Blog (blog)

10 ways to enjoy island life without spending heaps of cash
Daiki Japanese Restaurant, Shop 3, 99 Frank Street, Labrador. Daiki Bento Box … It's usually the cheapest thing on the menu. … Island life is the perfect opportunity to change up your diet a little, and focus on vegetables and seafood — both of
Read more on NEWS.com.au

Costabaja Resort & Spa Hosts Fitness Retreat This Weekend

Costabaja Resort & Spa Hosts Fitness Retreat This Weekend
Therefore, when HCG diet injections or drops are mixed with the recommended recipes and taken daily, you can expect to lose 1 to 2 pounds per day of body fat."This protocol is for people at various stages of health and fitness–anyone stuck in a body
Read more on Broadway World

Costabaja Resort & Spa Hosts Fitness Retreat With Fitness Guru Colin F
Therefore, when HCG diet injections or drops are mixed with the recommended recipes and taken daily, you can expect to lose 1 to 2 pounds per day of body fat."This protocol is for people at various stages of health and fitness–anyone stuck in a body
Read more on Broadway World

Dwayne 'The Rock' Johnson's 10-Pound, 7-Meal Diet Is Too Much For A Mere
It's no surprise Dwayne "The Rock" Johnson was chosen to play "Hercules," because his eating abilities are superhuman. Earlier this month, Johnson shared his daily diet plan with Muscle & Fitness magazine. The plan consists of cod, eggs, steak and …
Read more on Huffington Post

Google's Most Popular Diets: 2014 Edition
… a fan of diets with phases – especially if they eliminate fruit and dairy. 9. Super Shred Diet. Honestly, this diet confuses me – it seems to have way too many rules to follow. Founder and physician Ian Smith has dieters follow a specific four-week
Read more on U.S. News & World Report (blog)

Buford Fitness Boot Camp Wins Reader?s Choice Award for Best Place to Workout

Buford, Ga. (PRWEB) June 16, 2015

Every year, along with restaurants, downtown areas, parks, and cultural centers, the Gwinnet Daily Post asks Gwinnett residents to vote for their favorite and most effective weight loss centers. For 2015, Buford Fit Body Boot Camp has been voted the best place to workout in all of Gwinnett County.

This outpouring of community support stands as testament the effectiveness of the boot camp fitness program and its staff?s dedication to helping local residents accomplish their fitness and fat loss goals.

Fit Body Boot Camp is the fastest growing and most popular indoor boot camp franchise in the world with hundreds of locations worldwide. The unique fitness brand combines individualized training from certified personal trainers, specially created Afterburn workouts, and personalized nutritional guidance to help clients lose weight, gain muscle, and burn excess body fat.

Buford Fit Body Boot Camp is owned by local fitness expert Shay Diggs. With 12 years experience training in a multitude of different gyms and fitness centers, his expertise and qualifications have manifested in his boot camp?s recent success.

?I feel extremely honored,? said Diggs, ?to have been chosen by my clients and community members? these are the people I care about most. This award tells me that the surrounding community has embraced and loves our brand of fitness. It?s incredible to know that so many people see Buford Fit Body Boot Camp as the best possible choice for learning how to live a healthy lifestyle and lose weight.?

Last year?s winner, No Excuses Crossfit, was expected to renew its title as best fitness center in the area. Yet only six months after opening in December of 2014, Buford Fit Body Boot Camp has established itself and the newest and best place to workout in all of Gwinnett County.

About Buford Fit Body Boot Camp:

Buford Fit Body Boot Camp is a part of the Fit Body Boot Camp family of indoor fitness boot camps, whose global goal is to engage 20% of the world?s population in a healthy and fit lifestyle by the year 2020. Buford Fit Body Boot Camp is owned and operated by Shay Diggs. Diggs is committed to helping members of the Gwinnett community set and accomplish their own health and fitness goals.

For more information about Buford Fit Body Boot Camp, please call:

(770) 547-9501

Visit their website at:

http://www.fitbodybootcamp.com/bufordfitnessbootcamp/

Or their Facebook page at:

https://www.facebook.com/bufordfitbodybootcamp







Lastest Muscle Fitness News

Capital Beat: Planet Fitness tries to muscle legislature for tax break
What happens when a business puts lawmakers between a rock and a hard place? We're in the process of finding out. Planet Fitness CEO Chris Rondeau and former governor Craig Benson appeared together before senators last week with a message: the …
Read more on Concord Monitor

Salma Hayek has revealed her bizarre fitness tip. Source: AFP
“I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long,” she revealed to the mag. “So even when you brush your teeth, you're working the muscles.” She describes it as “restorative yoga”.
Read more on NEWS.com.au

And stretch! Pure Gym flexes its no-frills muscle with LA fitness takeover
Pure Gym's chief executive, Humphrey Cobbold, said the model of monthly rolling memberships or paying for one-off visits will be put in place in the revamped LA fitness sites, getting rid of the 12- and 18-month contracts which had been typical up to now.
Read more on The Guardian

Food, fitness and free: Whole Foods Market, Escorpion and others offer free

Food, fitness and free: Whole Foods Market, Escorpion and others offer free
Whole Foods Market: In all likelihood, you're shopping and eating here because you appreciate the selection of natural and organic foods, right? And, it helps that you can taste almost everything in the prepared foods department—from summer kale to …
Read more on Atlanta Journal Constitution (blog)

Whole Foods Takes Wraps Off Its New Store, and Wal-Mart Should Be Worried
Exclusive brands generated approximately $ 1.8 billion in sales for Whole Foods in fiscal year 2014, accounting for approximately 13% of Whole Foods total retail sales and 18% of its non-perishable sales via about 4,400 stock-keeping units (SKUs). The
Read more on TheStreet.com

Whole Foods announces plans for lower-priced chain
A NAME NOW FOR THE LOWER WHOLE FOOD LOWER PRICED CHAINS. THEY ARE HOPING BUDGET STORES BRING IN YOUNGER CUSTOMERS. THE FIRST 365 STORES OPEN NEXT YEAR. AND JURASSIC WORLD COULD BE THE SUMMER …
Read more on Local 10

Why Organic Farmers Are Angry With Whole Foods
Bourgeois supermarket chain Whole Foods has drawn the wrath of a number of its faithful organic suppliers. The multibillion-dollar company specializing in organic food recently introduced a rating program that in some cases may give non-organic produce
Read more on Truthdig

Stoned Muscle: A Blunt Take on Fitness

Stoned Muscle: A Blunt Take on Fitness
Heather Heady is a fitness/lifestyle blogger who openly advocates for getting high before a workout. This post originally appeared on Medium. I don't look like a stoner — or so I've been informed. I suppose we are hard to recognize without a couch, a
Read more on RYOT

The Rock's Diet May Even Rival That of Michael Phelps
One look at Dwayne "The Rock" Johnson, and you just feel like you're getting stronger. The actor and wrestler recently shared his diet and exercise routine with Muscle and Fitness, and the WWE champion is not messing around. He eats seven protein-heavy …
Read more on POPSUGAR