Tag Archives: Ketogenic

War on saturated fat is over: Ketogenic, Atkins and Paleo diets get vindicated

War on saturated fat is over: Ketogenic, Atkins and Paleo diets get vindicated
… fat," said Dr. Westman, author of A New Atkins for a New You. "Eat lots of fat. Fat makes you feel full. There's no problem with fat. In fact, saturated fat — the fat that we've been taught not to eat — raises your good cholesterol best of all
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Why do cleanse detox diets remain so popular?
Just in time for swimsuit season, another “cleanse” diet book has been hovering near the top of the best-seller list. This one, called the “10-Day Green Smoothie Cleanse” promises to help you “lose up to 15 Pounds in 10 Days!” So it's no wonder that it
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