Tag Archives: Know

How to Lose Weight — More New Practical Ideas: 5 Fast Facts You Need to Know

How to Lose Weight — More New Practical Ideas: 5 Fast Facts You Need to Know
The latest study shows that two out of three adults are heavy or obese. Many of these people will eventually go on a diet. Yet a shocking 95 percent of them will fail. The biggest reason they will fail is because they will rely on a gimmick to lose
Read more on Heavy.com

Jump-Start Your 2016 WeightLoss With 'Fat-Burning Machine' Diet Tips
Mike Berland, who authored "Become a Fat-Burning Machine: The 12-Week Diet: Lose the Belly, End Sugar Cravings, Gain Energy, Overcome Metabolic Syndrome" along with Gale Bernhardt, appeared on "Good Morning America" and shared his tips and recipes to
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One man's health food is another man's junk food
Over the course of the week-long study, the participants were asked to honestly record their sleep, exercise and the food they ate using a mobile app food diary. They also had their blood glucose measured … "I think it also highlights the importance
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8 Things You Need To Know This AM

8 Things You Need To Know This AM
Following a yearlong investigation by the Food and Drug Administration into weightloss pills' fraudulent or mislabeled ingredients, the Justice Department has filed criminal indictments against dietary supplement manufacturers and some of their
Read more on Refinery29

Mum's upset after her 'self-conscious' son, 10, was 'fat-shamed' and referred
When Donna Guy took her 10-year-old son to their GP three years ago, she simply said it was for a general check-up for both of them. Weighing 10 stone at the time and measuring 5"9, Oliver was the tallest pupil at Radcliffe Primary School, Greater …
Read more on Mirror.co.uk

How Do You Know If Your Butt Lift Was 'Worth It'? Just Ask RealSelf.com

How Do You Know If Your Butt Lift Was &39;Worth It&39;? Just Ask RealSelf.com
A Seattle-based plastic surgery site that functions like a combination of Yelp and HotOrNot, RealSelf.com claims that it helps “millions make confident health and beauty decisions.” Users of … “After two kids born natural and one c section, my body
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Pamper your feet with a sugar scrub this monsoon
A pedicure that helps remove dead skin cells from your feet — a sugar scrub pedicure — is touted to be the next big thing during monsoon. Beautician Nishi Nanda says, "It is often advised for those who … Sugar is the most natural way of exfoliating
Read more on Times of India

Wellness Tips: Find out 5 underrated protein sources you may know about

Wellness Tips: Find out 5 underrated protein sources you may know about
When it comes to the quantity of protien you shold consume per day, Tina Gowin, RD, CDN says, It depends on your size and how active you are. The general guideline is that 15 percent of your daily calories should be comprised of protein, or about 75
Read more on Pulse Nigeria

41% rural population borrowed to finance healthcare expenses: govt
“According to the report Nutritional Intake in India, 2011-12 published in October 2014 by the NSSO, the average dietary energy intake per day per capita was 2,233 Kilocalorie in rural India and 2,206 Kcal for urban India,” Nadda said. He said that the
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Chia, oat, date and almond milk post-workout smoothie recipe
… it's naturally sweetened with dates, making this a smoothie you can feel good about guzzling down. Although this drink already boasts more than 8g of protein, you can easily add another scoop of vanilla protien powder to bring it up to almonst 20g
Read more on Telegraph.co.uk

Cabbage Soup Diet: Everything You Need To Know

Cabbage Soup Diet: Everything You Need To Know
The Cabbage Soup Diet has been popular with hardcore dieters for years, mainly because it's a quick fix and can cause people to lose 10 pounds in a very short period of time. But, as with all strict diets, there are health risks to consider. Find out
Read more on Marie Claire.co.uk (blog)

First Taste: Lunchbox
That cabbage slaw dressed with coconut milk, buttermilk, jalapenos and cilantro clanged with an overpowering, off-putting flavor, and the unattractive pimiento oil slick on the surface of the Eastern Shore soup added little zip to the bland, creamy
Read more on BethesdaMagazine.com