Tag Archives: Like

Fitness and nutrition: tips for eating like an athlete

Fitness and nutrition: tips for eating like an athlete
3. You should eat complex carbohydrates (brown bread, fruit or oatcakes) and combine them with proteins (a handful of nuts, nut butter, hummus and vegetables). Orla Hopkins (Fitness competitor and body builder). Exercise nutrition and having a good
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3 Day Diet: Ins, Outs, Dos and Don'ts
The 3 Day Diet is simply a low-calorie diet consisting of not so healthy foods (as can be seen by the meal plan). There is nothing magical – no mystical chemical reaction happens. Weight loss is due to a sudden drop in calories – some of this may be
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10 ways to enjoy island life without spending heaps of cash
Daiki Japanese Restaurant, Shop 3, 99 Frank Street, Labrador. Daiki Bento Box … It's usually the cheapest thing on the menu. … Island life is the perfect opportunity to change up your diet a little, and focus on vegetables and seafood — both of
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Here's a Secret to Living Longer You May Not Like

Here's a Secret to Living Longer You May Not Like
In the mice study, the researchers had the mice consume a four-day low-calorie diet that mimics fasting (FMD) and found that it improved their metabolism, decreased bone loss, improved cognitive function, lowered cancer incidence and extended their …
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WeightLoss Surgery for Kids: a Good Idea, Despite Many Misconceptions
For teens in particular, it is important to seek the support of family or close friends and to locate a center that has experience in performing weightloss surgery for the teenage population. Most importantly, it is critical to understand that the
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Bellator 138: Michael Chandler on the big training changes that have him
Chandler went 12-0 and secured himself the LW strap along the way before losing a close split decision to Eddie Alvarez, almost 2 years to the day after he took it from him in their first battle. Since then, he's experienced a … Once you realize that
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MealEasy Announces New Weight Loss Meal Plans For People Who Don?t Like to Diet

Halifax, NS (PRWEB) December 19, 2013

Designed around the benefits of ?mindful eating?, MealEasy has added an exceptional weight loss meal plan to their website.

The new Weight Loss Meal Plan is based on the premise that the easiest way to lose weight is through sensible, controlled eating.

?Guessing what to eat leads to the wrong food choices,? said George Borovan (MealEasy/Noviden Technologies CEO). ?We make it easy for people to change the way they eat.?

MealEasy helps people take a healthier more proactive approach to losing weight.

With the MealEasy weight loss meal plan, people can link to a BMI scale, determine their calorie requirements, set personal preferences, and quickly create a sensible meal plan from a wide selection of highly-nutritious, great tasting recipes.

Dieters are able to customize a meal plan based on their calorie requirements, and enjoy delicious good-for-you meals within a preset calorie range. Meal selections can also be adjusted based on a person?s daily physical activity.

?We are excited about our new weight loss meal plan because it?s all about sustainable sensible eating,? said Borovan. ?It provides a safe way for people to gradually reduce their calorie intake, so they experience long-lasting results.?

With MealEasy, instead of limiting a person?s food choices, people are given a really large variety of healthy meals to choose from. Each recipe has been created and tested by their in-house chef, and follows nutritional guidelines – that when followed as intended – will help people lose weight.

Ideal for people discouraged with the yo-yo affects of typical fad diets, the MealEasy weight loss plan focuses on creating smart and careful eating habits.

Along with weight loss, users are able to select and prepare the foods they enjoy, balance their nutritional requirements and save money on food.


MealEasy.com (a brand of Noviden Technologies) is a family business owned and operated by George and Brent Borovan.

Since 2008, MealEasy.com has been on a mission to help and educate people about the foods they eat. They collaborate with health professionals and nutritional experts to ensure that nutritional guidelines are followed.

Much more than a recipe site, MealEasy will help you plan, shop and prepare deliciously healthy meals. All recipes are prepared by a certified chef and have been tested inside the MealEasy kitchen.

Users enjoy unrestricted use of the meal planner, automatic grocery list generator and an uncluttered advertisement free web application.

For more information contact:

George Borovan

Noviden Technologies Inc.

902 4520505



Genital Herpes Sometimes Feels Like a Yeast Infection; CBCD Reviews Medical

Genital Herpes Sometimes Feels Like a Yeast Infection; CBCD Reviews Medical
(3) There are also natural remedies that target the latent HSV. Two of these clinically backed remedies are Novirin and Gene-Eden-VIR. In light of the above information, the CBCD recommends that individuals infected with the herpes virus (HSV-1 or HSV
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Natural remedies for dry, cracked heels
Dry, cracked heels (and toenail fungus) can be linked to yeast overgrowth, Candida, fungal and bacterial infections. If this is the case, the infection must be addressed and treated properly, and prioritize attention on healing the gut. 4. Eczema
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