Tag Archives: Secrets

7 StyleCaster Editors' Secrets to Falling Asleep Fast

7 StyleCaster Editors' Secrets to Falling Asleep Fast
As the holiday season reaches its peak, there's no doubt that you'll be inundated with party invites, end-of-the-year deadlines, and last-minute errands, which can lead to an erratic sleep schedule. Messing with your REM cycle, however, is no small …
Read more on StyleCaster

New treatment for pain uses light to bring veterans out of the dark
John Burns: “If you get bright light in the morning you advance the circadian rhythms so people will be having early release of melatonin which then aids in sleep. With the release of melatonin at the correct time and at … So you can fight these
Read more on WGN-TV

I Used Myself as a Guinea Pig for 8 Alternative Sleep Aids
Prescription sleeping pills may be popular, but they can be dicey—the tales of side effects for drugs like Ambien and Halcion are legendary. This has led many to explore herbs, natural remedies, and over-the-counter products that, in theory, have
Read more on Wired

'Diet Trap Solution' Author Spills her Skinny Secrets

'Diet Trap Solution' Author Spills her Skinny Secrets
Starting a diet is easy. Staying on one … not so much. That's why Dr. Judith Beck and Debbie Beck Busis wrote The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good, the new follow-up to the bestselling The Beck Diet
Read more on Mainline Today

Scott Brown: Senator, candidate… weight-loss pitchman?
And former Arkansas governor Mike Huckabee has shown that a candidate's commercial involvement doesn't preclude a return to politics, Scala noted. Huckabee is running for president again, after hawking his “Diabetes Solution Kit.” “The line,” Scala
Read more on Boston Globe

Special report: Natural born killers
I think the solution is identifying the predictors that will tell us when that cancer develops, and then do something about it,” Maharaj said. … It's not diet, it's not lack of exercise. It's stress. The kind of stress that causes you to lose sleep
Read more on WPBF West Palm Beach

Mauritania: Malian refugees at risk of increased malnutrition following
Also UNHCR, which is responsible for the management of the refugee camp, insist they lack the funds to propose an alternative solution to the inevitable consequence of increased malnutrition. This follows an already precarious situation where rice
Read more on Médecins Sans Frontières (MSF) International

Miranda Kerr: My Bikini Body Fitness Secrets Are Low Carb Diet and Yoga

Miranda Kerr: My Bikini Body Fitness Secrets Are Low Carb Diet and Yoga
Kerr typically follows a lowcarb diet, which is the celebrity weight loss secret shared by Kim Kardashian, Megan Fox and Jennifer Aniston. Lowcarb diets like the Atkins, Paleo and ketogenic plans promote rapid weight loss by forcing the body to burn
Read more on Celebrity Health & Fitness (blog)

Shape up in 2015! Weight Watcher's launch Low Carb New Year diet plan
This revolutionary approach, based on Weight Watchers' tried and trusted ProPoints plan, not only puts you in control of what you eat but allows you to try some of the most popular dieting styles. Today you can start the Lower Carb plan, seven days of
Read more on Express.co.uk