Tag Archives: WeightLoss

Avoid the dreaded weight-loss plateau by taking a changing metabolism into

Avoid the dreaded weight-loss plateau by taking a changing metabolism into
For my entire career as a dietitian, weight loss plans have been developed using the principle that one pound equals 3,500 calories. Logically, then, cutting your intake by 500 calories each day results in a one pound weight loss per week. This
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Andy Leeks did 10 diets in 50 days and found one that really worked
I'd start a new diet with loads of enthusiasm, only to abandon my best-laid plans when the novelty wore off – usually once I'd learned all there was to learn about the plan and any weight loss started to slow. Which is why I came up with the idea of
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Diet Doc Updates Their Diet Plans to Include Prescription Diet Products That
While many diet plans continue to encourage the earlier versions of the dangerously low, 500 calorie per day hCG hormone diet plans, Diet Doc encourages patients to consume more than double that of the original diet. The company saw the encouraging …
Read more on GlobeNewswire (press release)

5 Unhealthy, Even Dangerous, WeightLoss Diets

5 Unhealthy, Even Dangerous, WeightLoss Diets
We're forever in search of a quick and easy way to lose weight. Fad diets seduce us with their promised “drastic” results and implied ease and simplicity, but they're rarely reasonable — or even healthy. These five fad diets of yesterday and today
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10 Novel Ways To Drop The Weight Fast
“One of my favorite tips is to stand up more during the day,” says Susie Garcia, R.D.N., author of "Psyched to be Skinny: How to Stop Emotional Eating, Enjoy Healthy Weight Loss and Keep it Off for Life." An easy way to do it: Use a headset and take
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Get Your Best Body in Two Weeks
There's a lot of info out there about various supplements and their benefits, and it's tough to know which ones have solid science-backed support. Recently, however, a blend of two herbal ingredients—Sphaeranthus indicus extract (from a plant widely
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America's Favorite Weight-Loss Doctor Is in Some Serious Congressional Trouble

America's Favorite Weight-Loss Doctor Is in Some Serious Congressional Trouble
The news: With a doctor's backing, a weight-loss program that's clearly a scam can feel surprisingly legitimate, especially when that doctor is a celebrity with his own syndicated daytime show. Dr. Mehmet Oz is such a doctor, which is why he received a
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Senate Commerce, Science and Transportation Subcommittee on Consumer
"Operation Failed Resolution," announced in January, targeted the newest weight-loss fads with popular ingredients – food additives, human hormones, skin creams, and acai berries. n13. In our case against Sensa Products, consumers were catchily
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How to Spot a Weight Loss Scam
SCAM: It literally came out of nowhere, and now enjoys international renown. Acai berry, raspberry ketones, goji berries, hoodia, garcinia cambogia. The list goes on, and on, and on, and on, and on. Some “cultural secret” from some far-away and distant …
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