Tag Archives: Workout

Yenny Polanco Announces Her 2nd Workout DVD – Sweat the Weight Off

Worcester, MA (PRWEB) April 03, 2015

Yenny Polanco is proud to announce the release of her second Fitness DVD, Sweat the Weight Off, featuring accomplished Fitness Star Yenny Polanco.

Sweat the Weight Off: is a high energy fitness routine designed to help you Sweat the Weight Off, with NO special equipment (just the will and determination to keep up with Yenny…) STWO is an advanced and challenging home-based workout, consisting of 3 different sets, each ?knocking out? a different body part. STWO also has a ?how to guide? to help you learn the exercises, as well as nutritional cooking segments with Special Guest Magazine Cover Model Diego Sebastian.

Yenny has been working on the production of this video since the release of Jump the Weight off in 2013 and is incredibly proud of its release. ?I have put so much time and energy into every aspect of this video, from the exercises to the production team that helped me get it finished. It has been a challenging and enriching experience and I am thrilled to see it finally released!?.

Both are available on Amazon.com:



Yenny?s DVD?s are also available on Yenny?s Web Site ? http://www.FitnessByYenny.com.

About Yenny Polanco, ?America?s Fitness Sweethearttm?

Ms. Polanco, is an AFPA (American Fitness Professionals & Associates) certified personal fitness trainer, CPR certified, and an IFBB Professional Athlete (International Federation of Body Building and Fitness). She is self-taught and has achieved professional status in both the Fitness & Figure divisions in multiple world organizations. She has choreographed and performed many different fitness routines for both National and International championships in the IFBB, NPC, IFPA, Fitness America and Figure America, Fitness Atlantic, Ms. Fitness World, and WNSO/FAME. Her competitive achievements include 2010 Joe Weider?s IFBB Olympia – Fitness Top 14th Finalist. 2009 IFBB Fl Fitness top 3 (qualified for the Olympia!). 2009 NPC Team Universe Fitness Champ. 2009 IFPA VA State Figure champ. 2008 Figure America International champ (short division). 2008 INBF Ms. Fit Body Champ. 2007 NPC N.E. Fitness champ. 2007 INBF N.E. Figure champ. 2007 Ms. Fitness World top 10.

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Buford Fitness Boot Camp Wins Reader?s Choice Award for Best Place to Workout

Buford, Ga. (PRWEB) June 16, 2015

Every year, along with restaurants, downtown areas, parks, and cultural centers, the Gwinnet Daily Post asks Gwinnett residents to vote for their favorite and most effective weight loss centers. For 2015, Buford Fit Body Boot Camp has been voted the best place to workout in all of Gwinnett County.

This outpouring of community support stands as testament the effectiveness of the boot camp fitness program and its staff?s dedication to helping local residents accomplish their fitness and fat loss goals.

Fit Body Boot Camp is the fastest growing and most popular indoor boot camp franchise in the world with hundreds of locations worldwide. The unique fitness brand combines individualized training from certified personal trainers, specially created Afterburn workouts, and personalized nutritional guidance to help clients lose weight, gain muscle, and burn excess body fat.

Buford Fit Body Boot Camp is owned by local fitness expert Shay Diggs. With 12 years experience training in a multitude of different gyms and fitness centers, his expertise and qualifications have manifested in his boot camp?s recent success.

?I feel extremely honored,? said Diggs, ?to have been chosen by my clients and community members? these are the people I care about most. This award tells me that the surrounding community has embraced and loves our brand of fitness. It?s incredible to know that so many people see Buford Fit Body Boot Camp as the best possible choice for learning how to live a healthy lifestyle and lose weight.?

Last year?s winner, No Excuses Crossfit, was expected to renew its title as best fitness center in the area. Yet only six months after opening in December of 2014, Buford Fit Body Boot Camp has established itself and the newest and best place to workout in all of Gwinnett County.

About Buford Fit Body Boot Camp:

Buford Fit Body Boot Camp is a part of the Fit Body Boot Camp family of indoor fitness boot camps, whose global goal is to engage 20% of the world?s population in a healthy and fit lifestyle by the year 2020. Buford Fit Body Boot Camp is owned and operated by Shay Diggs. Diggs is committed to helping members of the Gwinnett community set and accomplish their own health and fitness goals.

For more information about Buford Fit Body Boot Camp, please call:

(770) 547-9501

Visit their website at:


Or their Facebook page at:


Workout Routines To Build Muscle | ?60 Day Internet Training Program? Teaches People How To Lose Inches And Gain Lean Muscle ? V kool

Seattle, WA (PRWEB) August 21, 2013

60 Day Internet Training Program created by Sean and Jai is the latest bodybuilding program that covers a wide range of innovative workout routines to build lean muscle mass fast. After this program was launched, a lot of customers have used it for discovering how to speed up the fat burning process, explode energy levels and reduce excess fluid. Consequently, the website Vkool.com completed a full overview about the effectiveness of this program.

A full overview of 60 Day Internet Training Program on the site Vkool.com indicates that this program will instruct people how to lose inches fast and safely without using weight loss drugs or pills. The program also provides people with a lot of books, and videos that reveal to them a healthy eating and exercise ? warp speed fat loss reveals effective solutions to lose weight] plan for getting the body in shape. Firstly, people will get a nutrition program, a quick start guide, and a direct access to the membership site 60 Day Internet Training. Secondly, people will receive the ?Complete 10 Week Personal Exercise? workbook and the ?Complete 10 Week Personal Exercise? manual. Finally, the program offers people an ongoing support, and weekly training videos.

Aaron Danker from the site Vkool.com says that: ?60 Day Internet Training Program is the unique fitness training program that teaches people how to build healthy meals to lose weight naturally and quickly. In addition, when ordering this program, people will get a lot of bonuses from Sean Burgess and Jai Mitchell. Firstly, people will receive the ?Invincible ABS? book that is ideal to use at the end of their gym session and helps them define and flatten their stomach area. Secondly, people will get the ?Invincible Beach Body? book that is designed to get their body ready to show off on the beach. Thirdly, the program gives people the ?Invincible Body Blast? book that contains workouts to blast belly fat naturally and quickly. Fourthly, Jai and Sean provide people with the ?Invincible Complete Cleanse? book, the ?Invincible Motivation? book, and the ?Invincible Measurements? book. Finally, people also get other gifts such as the ?Invincible Fitness Planer? book, and the ?Invincible Alkaline? book. Moreover, Jai Mitchell and Sean Burgess offer people an 8-week money back guarantee if the ?60 Day Internet Training? program does not work effectively for them.?

If people wish to view pros and cons from a full 60 Day Internet Training Program overview, they could visit the website: http://vkool.com/workout-routines-to-build-muscle-with-60-day-internet-training/.

To know more information about 60 Day Internet Training Program, get a direct access to the official site.


About the website: Vkool.com is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many topics including business, health, entertainment, and lifestyle. People could send their feedback to Tony Nguyen on any digital products via email.

?Best Workout Tips For Losing Weight At Home?, a New Report On Vkool.com, Reveals to People Some Tips to Lose Weight Naturally and Quickly

Seattle, WA (PRWEB) May 10, 2014

?Best Workout Tips For Losing Weight At Home?, a new report created by Han Van on the site Vkool.com shows some easy ways to lose weight naturally and quickly at home. In the first part of this report, people will discover some useful exercise tips for weight loss such as: