Atkins Diet

The Checkup: 100 Quick and Totally Reasonable Tips to Help You Lose Weight

The Checkup: 100 Quick and Totally Reasonable Tips to Help You Lose Weight
… • Look, I don't expect you to take on each and every one of these weightloss suggestions. But if you're looking to shed a few pounds, feel free to pick and choose from these 100 sensible weightloss tips. [POPSUGAR Fitness] …
Read more on Philadelphia Magazine (blog)

In Defense of Fast Weight Loss
Adding to a growing body of research on the benefits of quick weightloss programs, a new study in The Lancet: Diabetes and Endocrinology found that subjects who followed a short, extreme diet were more likely to hit their long-term pound-shedding
Read more on Yahoo Health

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