Food Lovers Diet Plan

This Man Will Transform How You Eat

This Man Will Transform How You Eat
By 1800, Americans were consuming an average of seven pounds of the powder a year. Today, our consumption tops over 100 pounds … And things like diet soda seem to have a reverse psychological effect: New research suggests that tricking your brain
Read more on New Republic

These three Hongkongers can help motivate you to stick to your New Year's
Today we launch a 12-week fitness challenge called #TopfitMorning in collaboration with boutique gym Topfit, involving three Hongkongers who face familiar struggles: the lack of time, a dearth of motivation, and a love of eating that's inversely
Read more on South China Morning Post (subscription)

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